Year - 2 credits
In this year long seminar series students will engage with a broad range of topics and activities that are designed to prepare and empower them academically, socially, emotionally, financially, physically and spiritually. The seminar will help students develop organizational, note-taking, study, and research skills, acquire knowledge and skills related to stress and coping, healthy relationships and sex education, nutrition, physical well-being, social emotional wellbeing, suicide prevention, mindfulness, and chemical and alcohol dependency.